The Good And Bad About Cholesterol

Good health is often about maintaining a balance in your life. For example, your body needs cholesterol to survive. But too much can result in a variety of heart diseases and other health problems. Here is how keeping balanced levels of this substance in your body is important to your health. Cholesterol is Not All Bad Your body takes in cholesterol when you eat meat and dairy products. The liver processes cholesterol and sends it out to all of the cells in your body, which need this material to function. [Read More]

Possible Causes Of Your Constantly Congested Nose

When you are going through life with constant congestion and nasal discomfort, you may find yourself extremely frustrated. After all, nasal congestion not only makes breathing difficult but also makes your face feel full of pressure and swollen, causing headaches and fatigue among other symptoms. If you are tired of being constantly congested, get to know some of the possible causes of your nasal problems. Then, you can work with an ear, nose, and throat specialist to get yourself the treatment you need to feel better. [Read More]

Diet Changes To Improve Your Heart Condition

When you are diagnosed with a heart condition of any kind, there are two main components of your treatment. First, medication to get things under control is prescribed. Then you can expect to hear about lifestyle changes you will need to make such as quitting smoking, avoiding strenuous activity, and getting enough rest. But one of the biggest lifestyle changes that will be suggested is your diet. Since diet plays a large role in heart health, you will need to make some changes to help your heart heal. [Read More]

The Benefits Of Motivational Enhancement Therapy For Drug Dependence

If you or a loved one are preparing to enter a treatment center for drug dependence or addiction, there are many factors you need to consider when selecting a treatment facility. What type of therapy is offered is one of these factors. One of the types of therapies that may be offered is motivational enhancement therapy, or MET. Learning the benefits of this type of therapy will help you decide if it may be the right type of therapy for you or your loved one, and if you should look for a treatment center that offers it. [Read More]